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Inhale curiosity
Exhale expectations
Vinyasa | Slow Flow | Yin | Nidra | Yoga for Anxiety
Vinyasa Lite & Yin class at the lovely new space at the heart of Abergavenny, Room 2. Every Wednesday at 10.00am
Soul Rest: Yin and Yoga Nidra, a delicious 90 minute session held on the last Wednesday of every month. All sessions have been fully booked so booking in advance essential!
NEW Yoga for Anxiety workshop in April. Specifically dedicated to those who are living with anxiety and panic attacks. Book early to avoid dissapointment.
I am really excited to say I have nearly completed my Advanced Teacher Training 300hr. I will be undertaking further training after this too that I am looing forward to sharing with you.
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